So everyone will have to wait til then. But if you feel the need to urgently contact me, then you can just send me a note (or better yet an e-mail).
I hope you all can understand.
Also, can someone loan me their voice? It's for an information video about fighting insomnia and I need someone with a formative, yet somewhat relaxing tone to read the following:
• Use your bed for sleeping only. Try to refrain from catching up on work or just hanging out in bed.
• Relax by listening to soft music or a meditation tape before bedtime. Do Yoga or gentle stretching.
• Take a hot bath. Keep the lights dim.
• Use essential oils to help you relax. Add six drops of lavender or marjoram oil to a bath, or put four drops of oil on your pillow.
• Snack on foods high in tryptophan, an amino acid that can help you relax. These include turkey, bananas, figs, dates, milk and tuna.
• Try herbal sleep remedy to help induce sleepiness. Valerian, camomile, catnip, lavender, lime flower, passionflower, hops or skullcap can be taken in tea or capsule form.
• Get out of bed if you can’t sleep. Lying in bed sleepless will only make you feel more stressed.
• Read or perform a light chore until you start to feel sleepy. Then try to go back to sleep – or if you’re feeling stressed or agitated, try some relaxation techniques.
• Return to bed once you’re feeling sleepy and relaxed.
If you are interested and have any queries, please send me a note ASAP!
Take care all!
Devious Comments
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You shouldn't do drugs named after your body parts.....Like crack for instance.
I'd help but I just got sick myself and I sound like a robot
--
Irony: The Opposite of Wrinkly.
--
"It's a frame of mind, you see!"
- Frederic Chopin (Eternal Sonata)
well my english is not good enough for reading this text above, so you have to ask another to read it
Argh, I wish my mic wasn't such a crummy quality. I wouldn't mind helping out with those lines at all. =S
--
Jezmm - Fanartist/Poet/Photographer/Comic/Writer/Idiot
"Valentines Day... The day created by Greetings Card companies to make people feel like crap."
I am the banana, still dunno why.
--
when you cried i'd wipe away all of your tears
when you'd scream i'd fight away all of your fears
and i held your hands through all of these years
but you still have all of me
( my immortal - evanescence )
--
B'z no... B'z no... B'z no... kyou wa showcase ni yokozou!!!
- Koshi Inaba
Tak Matsumoto - House Of Strings - Best album ever!
I hope you get everything sorted out though! DA needs more wonderful Robo-ness such as yours! ^_^
--
I'm Rob Lucci in Numbuh-0's One Piece crew!
My Clubs!
~ZoLu-Club~OnePieceFan~usoka~CDF-Club~shanksfanclub
~OnePieceCouples
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